8 vegetarian dishes with tofu Fill up on deliciousness with lots of protein.
When entering the Vegetarian Festival, the top vegetarian food menu that comes to mind is probably the menu of tofu from soybeans. Don’t forget to make the tofu and chicken egg menu. Jarpook.com would like to present 8 vegetarian tofu dishes. Each menu item is suitable as a side dish with rice and fish. Including snacks to eat and enjoy. Which menu do you like?
1. Vegetarian tofu salad
Who said veggie lover tofu dishes are dull? Here, we should meet some delightful food. We suggest the vegan tofu salad menu. Add both tofu and mushrooms. Season it to your heart’s fieriness. Prepared for the women to get in the kitchen.
Ingredients for vegetarian tofu salad
• 1 block of tofu
• 1 cup
oyster mushrooms • 1 cup black wood ear mushrooms
• 3 tablespoons
vegetarian soy sauce • 3 tablespoons lime juice
• 1 sugar teaspoon
• 2 teaspoon chili powder
• 1/4 cup chopped parsley
• 1/4 cup mint leaves
• 1 tablespoon roasted rice
How to make vegetarian tofu larb:
1. Heat tofu to the point of boiling in bubbling water for around 5 minutes, scoop out and deplete. Water and pound until squashed.
2. Cut shellfish mushrooms and dark wood ear grows into strips and meal in a dish until dry and fragrant. Scoop into a blending bowl.
3. Add the crushed tofu and blend in with the mushrooms. Season with veggie lover soy sauce, lime juice, sugar, and bean stew powder. Blend well. Taste as wanted.
4. Add hacked parsley, mint leaves, and simmered rice. Blend well once more, scoop into compartments, decorate with mint leaves, and serve.
2. Vegetarian red tofu soup
Dinner is approaching. Invite you to make an easy vegetarian tofu menu. Introducing the vegetarian red tofu menu, a recipe from Khun Sao Food Tech. Members of the Pantip.com website can eat continuously and will definitely not get bored.
2. Place broccoli, diced carrots, corn, and shiitake mushrooms in a heatproof bowl. Microwave at medium power, 450 watts, for around 3 minutes each.
3. Blend water, shiitake mushroom sauce, soy sauce, sugar and cornstarch together.
4. Add carrots, corn and shiitake mushrooms, blend well. Then, at that point, put it in the microwave at 800 watts for around 3 minutes.
5. Take out and blend once more. Prior to going into the microwave, utilize 800 watts for around 1 moment.
6. Put the tofu on a plate. Finished off with sauce. Decorate with whitened broccoli.
3. Spicy tofu salad
Serve up the zesty flavor of vegetarian food with a menu of fluffy tofu salad. The idea came from the popular catfish salad recipe that has been turned into a vegetarian dish. The recipe from Ms. Maekwansri (#maekwansri) comes with a super easy salad recipe. Very spicy and not monotonous. You can do it!
2. Squash the tofu until squashed. Combine as one the bread scraps and salt.
3. Set the container over medium intensity. Add somewhat more oil for broiling. At the point when the oil begins to get hot, add tofu blended in with bread scraps and broil until brilliant. Gather up to deplete the oil.
4. Scoop the cushioned tofu into a blending bowl, pour over the plate of mixed greens dressing and add every one of the excess fixings, including cut mango, cut carrot, cut tomato, cut stew, cut celery. what’s more, cashew nuts combine as one
5. Scoop onto a plate and serve the heat.
4. Vegetarian fried tofu
And then came the snack that we had been waiting for. Vegetarian fried tofu menu Fry tofu until crispy on the outside and soft on the inside. Eat with 3 flavors of dipping sauce, add white sesame, or you can add crushed roasted peanuts instead.
Ingredients for Vegetarian Fried Tofu
1 sheet of white tofu
• 1/2 cup sugar
• 1/2 cup vinegar
• 1 teaspoon salt
• Chili 1 chopped chifa
• 1 tablespoon ground roasted white sesame
How to make vegetarian fried tofu
1. Cut the tofu diagonally into 4 pieces. Heat oil in a pan until hot. Add tofu and fry on low heat until golden and crispy. Scoop up and drain the oil.
Set aside. 2. Mix sugar, vinegar and salt in a pot. Bring to a boil and simmer until the mixture boils and thickens. Add chili and garnish with white sesame. Scoop into bowls and serve with prepared fried tofu.
5. Vegetarian bean curd chili paste
Whoever has a sour mouth wants a spicy chili paste menu to eat during the vegetarian festival. Introducing the vegetarian bean curd paste recipe from Khun Am Nicha. This recipe uses both white tofu and shredded bean curd. It’s easy to make, just pound and pound it in a few minutes and you’re done.
Ingredients: Vegetarian bean curd paste
1/2 block of white tofu
• 1 block of shredded bean curd wrapped in bamboo leaves.
• 10 bird’s eye chilies
• 1 tablespoon coconut sugar
• 1 lime
• Bunch of eggplant
• Fresh vegetables as desired
How to make vegetarian tofu chili paste:
1. Whiten white tofu in bubbling water. Cut into little pieces.
2. Wash the higher bean stew. Put in a mortar and pound it generally. Add the bean curd and pound until fine.
3. Put in the coconut sugar. Followed by white tofu. Add the water to the matured bean curd and pound it delicately to consolidate.
4. Crush the lemon and taste as you like. Decorate with the eggplant
6. Stewed bitter melon with celery and vegetarian bean curd
I’ve only ever made a menu of stewed bitter melon and celery. Try adding an option by adding a little tofu. Introducing the menu of stewed bitter melon and vegetarian taozi, a recipe from Khun Nern Nam, a member of Pantip.com website. This recipe also adds saltiness from the beetroot. Eat deliciously and warm your stomach.
Ingredients: Bitter melon stewed with celery and vegetarian taozi
Bitter melon
• Pickled cabbage
• Tofu •
Oringi mushrooms • Shiitake
mushrooms •
Tao zi
• Vegetable oil
• Soy sauce • Shiitake
mushroom seasoning powder
How to make stewed bitter melon with kiam chai and vegetarian bean curd:
1. Heat water to the point of boiling. Add cured cabbage to a bubble. Gather up and deplete the water.
2. Heat oil in a dish. Add tofu and broil until brilliant. Add shiitake mushrooms and pan fried food until fragrant. Add oringi mushrooms and mix until cooked. Add cured cabbage and mix. (Broil and sautéed food individually Gather up and save.)
3. Put the taozi, add sufficient water to cover
. 4. Heat the oil in a dish. Add unpleasant melon and mix until cooked. Scoop it in and blend it in with the cured mustard greens that have been bubbled.
5. Season with soy sauce. also, shiitake mushroom preparing powder Bubble for an additional 30 minutes, scoop into bowls, prepared to serve
7. Vegetarian bean curd soup
Vegetarian tofu yee paste is often made, so try switching it up to make a vegetarian tofu yee simmer menu. Recipe from Khun Noen Nam. Mix tofu yee with white tofu and simmer with coconut milk. Add lemongrass to add aroma. Arrange fresh or boiled vegetables to eat on the side.
Ingredients for simmering vegetarian bean curd
1/2 block of red bean curd
• 2 tablespoons red bean curd juice
• 1+1/4 cup coconut milk
• 2 stalks of lemon grass
• 1/2 white tofu, cut into squares sheet
• 1/2 teaspoon of salt
• 1 teaspoon of soy sauce
• granulated sugar
• tamarind juice
• 2 chili peppers
• various fresh vegetables as desired
How to make vegetarian bean curd simmer
1. Grind the bean curd meat with the bean curd juice until all around consolidated. 2. Put coconut milk
into the dish. Heat to the point of boiling over heat, add hacked lemongrass and squashed bean curd. also, white tofu Mix to blend well.
3. Season with salt, soy sauce, sugar, and tamarind juice. Mix well. Taste as wanted. Then, at that point, add stew peppers, scoop into bowls, and present with new vegetables as wanted.
8. Tofu and Shiitake Mushrooms Baked with Vegetarian Glass Noodles
I’ve only eaten the vegetarian vermicelli baked dish with only shiitake mushrooms. But if anyone wants to add protein, try adding tofu to bake at the same time. Recipe from Khun Noen Nam, soft and chewy glass noodles baked hot with tofu and shiitake mushrooms. A delicious meal for the whole family.
Ingredients: Tofu and shiitake mushrooms baked with vegetarian vermicelli
2 cups vermicelli, absorbed water, cut into lengths
• 2 tablespoons vegan clam sauce
• 1 teaspoon shiitake mushroom preparing powder
• 2 teaspoons sugar
• Ground pepper 1/2 teaspoons
• 1 teaspoon dim soy sauce
• 1 tablespoon sesame oil
• 1/4 cup water
• 2 tablespoons vegetable oil
• 1 sheet tofu (cut slantingly into 4 three-sided pieces)
• Dried shiitake mushrooms, absorb water until 2 blossoms
, relaxed • 3 bits of old ginger, cut into generally cut pieces
• 1 teaspoon bean stew pepper
• 10 peppercorns, generally squashed
• 2 celery roots
• 2 stems of celery, cut into off pieces
How to make tofu and baked shiitake mushrooms with vegetarian vermicelli
1. Blend. Blended in with vermicelli and vegan clam sauce Blend shiitake mushroom preparing powder, sugar, pepper, dull soy sauce, sesame oil and water together. Put away.
2. Put oil in a pot. Heat to the point of boiling over medium intensity. At the point when it begins to get hot, add the tofu to the container until it’s hot everywhere. Then add shiitake mushrooms and pan fried food until fragrant.
3. Add ginger, onion chilies, peppercorns and celery roots and sautéed food. At last, add the vermicelli blend
. 4. Then, at that point, close the top and prepare over medium-low intensity for around 5 minutes until the vermicelli is cooked and delicate.
5. Open the top of the pot and add the celery. Combine all fixings as one. Close the top and prepare for an additional 2 minutes.
6. Decorate with celery and serve.
Bored with vegetarian stir-fried vegetable dishes? Let’s switch to vegetarian tofu menu. Just having tofu can create a variety of vegetarian dishes. Guaranteed to be delicious all year long. Even if it’s not a vegetarian festival, you can eat it. You definitely won’t be bored.
